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Pineapple is packed with vitamin C and contains an enzyme called bromelain that reduces inflammation of the gut, boosts immune function, and stimulates protein digestion

Glutathione is a tiny protein, technically a tripeptide made of three building blocks: cysteine, glycine, and glutamic acid

Generally, studies show that glutathione levels can start to rise within a few days of consistent NAC supplementation, with more noticeable effects after 12 weeks of daily use

But since tanning agents such as erythrulose are now associated with skin aging 4 , its likely clear why you dont want to use oxidized vitamin C on your skin